Salade de haricots
Salade de haricots contains 39 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 25 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 63 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for Gemüse (median 4 g)
- Sugars3,6 gabove the median for Gemüse (median 3 g)
- Fat0,5 gin the lowest quarter of Gemüse (median 7,8 g)
- Saturated fat0,1 gin the lowest quarter of Gemüse (median 1,2 g)
- Sodium352 mgabove the median for Gemüse (median 310 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 7614200111003
- Category
- Zubereitete Salate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio rote Rüben Salat Lutz | 39 | 1,4 g | 6,8 g | 0 g |
| Salată de ardei copți Penny | 39 | 1 g | 2,7 g | 2,4 g |
| Salát César Jihočeská ZELENINA | 39 | 2,4 g | 3,1 g | 1,7 g |
| Salade mêlée Migros | 40 | 1,3 g | 7,4 g | 0 g |
| Spicy chicken & mango salad Select&Go | 38 | 5 g | 3,8 g | 0,5 g |
| Rauwkost crudités Kühne | 38 | 0,8 g | 6,9 g | 0,2 g |
| Familiar Mixta Freshkia | 37 | 1,1 g | 5,5 g | 0,6 g |
| Tesco Pary Salad Mix Tesco | 37 | 1,7 g | 5,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de haricots?
100 g of Salade de haricots has 39 kcal.
How much protein is in Salade de haricots?
Salade de haricots contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4 g).
How many carbs are in Salade de haricots?
Salade de haricots has 6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de haricots?
Salade de haricots contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Salade de haricots?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614200111003. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.