Salade composée
Packaged product Gemüse Leader Price
Salade composée contains 16 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 39 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 46 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of Gemüse (median 4,3 g)
- Sugars0,9 gin the lowest quarter of Gemüse (median 3 g)
- Fat0,2 gin the lowest quarter of Gemüse (median 7,9 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,3 g)
- Sodium20 mgin the lowest quarter of Gemüse (median 320 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leader Price
- Barcode
- 3263859790110
- Quantity
- 250 g
- Category
- Zubereitete Salate
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed leaf salad Tesco | 16 | 1,3 g | 1,9 g | 0,1 g |
| Salade mêlée Migros | 16 | 1,5 g | 1,2 g | 0,5 g |
| Mix Sałat Z Rukolą Vital Fresh | 16 | 1,6 g | 1,1 g | 0 g |
| Radichietto OrtoRomi | 16 | 1,9 g | 0,5 g | 0,5 g |
| Eisbergsalat Migros Bio | 16 | 1 g | 1,5 g | 0,5 g |
| Salade Mêlée Anna's Best | 16 | 1,5 g | 1 g | 0,5 g |
| Mix sałat z sałatą lodową Ryneczek lidla | 16 | 1,1 g | 2 g | 0 g |
| Salade Bio Aldi Nature Suisse | 16 | 1,8 g | 1,3 g | 0,63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade composée?
100 g of Salade composée has 16 kcal.
How much protein is in Salade composée?
Salade composée contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,3 g).
How many carbs are in Salade composée?
Salade composée has 1,4 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade composée?
Salade composée contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Salade composée?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263859790110. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.