sablés aux flocons d'avoine
Packaged product Mahlzeiten und Gerichte mc vitie's
Sablés aux flocons d'avoine contains 72 kcal per 100 g. A Serving, 15,2g (15,2 g) provides about 11 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 460 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,9 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,6 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 6 g)
- Sugars3,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 20 g)
- Fat3,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 19 g)
- Sodium48 mgin the lowest quarter of Mahlzeiten und Gerichte (median 239 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mc vitie's
- Barcode
- 11729884
- Quantity
- 300g
- Label serving
- 15,2g
- Category
- Haferflockenkekse
- Packaging
- Plastic,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine (40%), farine de blé complète (24%), huile de palme, sucre, sirop de sucre inverti, poudre à lever : carbonates de sodium et d'ammonium, sel. Peut contenir des traces de fruits à coque, de lait et de soja. Pour les allergènes, y compris les céréales contenant du gluten, voir les ingrédients en gras.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferWeizenmehlPalmölZuckerSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sablés aux flocons d'avoine?
100 g of sablés aux flocons d'avoine has 72 kcal. Serving, 15,2g (15,2 g): about 11 kcal.
How much protein is in sablés aux flocons d'avoine?
Sablés aux flocons d'avoine contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,17 g in Serving, 15,2g (15,2 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,6 g).
How many carbs are in sablés aux flocons d'avoine?
Sablés aux flocons d'avoine has 9,4 g of total carbohydrates per 100 g, including 1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sablés aux flocons d'avoine?
Sablés aux flocons d'avoine contains 3,1 g of fat per 100 g.
How much sodium is in sablés aux flocons d'avoine?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11729884. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.