Sablé nature aux graines de chia
Packaged product Süßigkeiten und Desserts Gerblé
Sablé nature aux graines de chia contains 458 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 16 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber8,1 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Sugars16 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat18 gin the lowest quarter of Süßigkeiten und Desserts (median 22,4 g)
- Saturated fat1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium176 mgbelow the median for Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerblé
- Barcode
- 3175681135864
- Quantity
- 132 g, 3 sachets de 4 biscuits
- Category
- Shortbread-Cookies
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 32,1%, farine de blé 26,5%, sucre de canne roux, huile de colza, graines de chia 5,3%, fibres de blé, amidon de blé, flocons d'avoine complète, arômes naturels, émulsifiant : lécithines de colza, poudres à lever (acide citrique, carbonates de sodium), sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)HaferSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablé myrtille au germe de riz Gerblé | 458 | 6,5 g | 70 g | 16 g |
| Sablé du Nord Pur Beurre Sans marque | 458 | 6,3 g | 76 g | 14 g |
| Frollini con mais e gocce di cioccolato fondente Esselunga | 458 | 4,5 g | 69 g | 16 g |
| Sablé au beurre Biscuiterie Destrée | 458 | 6 g | 47 g | 27 g |
| Sablés bio au beurre Blé, avoine et Earl Grey Céréal Bio | 458 | 8,5 g | 62,7 g | 17,5 g |
| Le Sablé du Nord Biscuiterie Eugène Blond | 458 | 6,3 g | 76 g | 14 g |
| Le Sablé du Nord Comptoir Des Flandres | 458 | 6,3 g | 76 g | 14 g |
| Sablés aux pepites de chocolat au lait sans gluten Zen & Sans Gluten | 458 | 3,2 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé nature aux graines de chia?
100 g of Sablé nature aux graines de chia has 458 kcal.
How much protein is in Sablé nature aux graines de chia?
Sablé nature aux graines de chia contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablé nature aux graines de chia?
Sablé nature aux graines de chia has 62 g of total carbohydrates per 100 g, including 8,1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé nature aux graines de chia?
Sablé nature aux graines de chia contains 18 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Sablé nature aux graines de chia?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681135864. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.