ข้าวลาบไก่
Packaged product Mahlzeiten und Gerichte อีซี่โก
ข้าวลาบไก่ contains 150 kcal per 100 g. A Serving, 220 g, 1 tray (220 g) provides about 330 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (157 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,68 g | 3 % |
| Sodium L | 341 mg | 15 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 0,91 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 67 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for Mahlzeiten und Gerichte (median 10,5 g)
- Fiber0,91 gabove the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sugars0,91 gbelow the median for Mahlzeiten und Gerichte (median 1,2 g)
- Fat2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,8 g)
- Saturated fat0,68 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sodium341 mgbelow the median for Mahlzeiten und Gerichte (median 368 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351392533
- Quantity
- 220 g
- Label serving
- 220 g, 1 tray
- Category
- geflügelmehl
- Packaging
- Box
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perdiz estofada a la Toledana La Abuela Cándida | 150 | 21,8 g | 4,7 g | 4,8 g |
| ข้าวน้ำตกไก่ cp | 150 | 9,5 g | 26,5 g | 0,75 g |
| Pattaya Noodles Ísalí | 151 | 5,8 g | 15,4 g | 6,9 g |
| Filet de poylet tandoori Madern | 149 | 8,9 g | 16,2 g | 5,4 g |
| suprême de volaille à la crème riz basmati est riz sauvage Monoprix | 149 | 13 g | 10 g | 6,1 g |
| ข้าวกะเพราไก่ s-p | 149 | 6,8 g | 22 g | 3,7 g |
| Chicken Pad Thai Saffron Road | 152 | 6,7 g | 22,6 g | 3,9 g |
| Confit de canard et saucisses de Toulouse aux lentilles vertes Carrefour | 148 | 10 g | 8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวลาบไก่?
100 g of ข้าวลาบไก่ has 150 kcal. Serving, 220 g, 1 tray (220 g): about 330 kcal.
How much protein is in ข้าวลาบไก่?
ข้าวลาบไก่ contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 17 g in Serving, 220 g, 1 tray (220 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,5 g).
How many carbs are in ข้าวลาบไก่?
ข้าวลาบไก่ has 25,5 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวลาบไก่?
ข้าวลาบไก่ contains 2,1 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
How much sodium is in ข้าวลาบไก่?
100 g contains 341 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351392533. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.