Руска салата
Packaged product Gemüse Chef Select
Руска салата contains 161 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 24 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 596 mg | 26 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 24 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for Gemüse (median 4 g)
- Fiber0 gin the lowest quarter of Gemüse (median 1,9 g)
- Sugars2 gbelow the median for Gemüse (median 3 g)
- Fat12,2 gin the top quarter of Gemüse (median 7,8 g)
- Saturated fat1 gbelow the median for Gemüse (median 1,2 g)
- Sodium596 mgin the top quarter of Gemüse (median 310 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20319878
- Quantity
- 1 кг
- Category
- Zubereitete Salate
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
39% варени картофи, 28% майонеза (вода, слънчогледово масло, сгъстители: ацетилиран динишестен адипат, натриев октенил сукцинат на нишестето, тума туар, ксантанова гума; винен оцет, регулатор на киселинността: лимонена киселина; трапезна сол, яйчен жълтък*, захар, консервант: калиев сорбат), 10% кисели краставички, 10% варени моркови, 6% шунков колбас (свинско месо, вода, стабилизатори: карагенан, трифосфати, нитритна сол (трапезна сол, консервант: натриев нитрит); естествени ароматизанти, млечен белтък, соев белтък, антиоксидант: натриев аскорбат), 6% грах, трапезна сол, смес от подправки, консервант: калиев сорбат.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad With Chicken Giant Eagle | 161 | 8,8 g | 6,8 g | 11,2 g |
| SALAD' BOWL BANGKOK* Vermicelles, bœuf, noix de cajou Carrefour | 161 | 7,6 g | 11 g | 9,2 g |
| Руска салата - Russian Salad Chef Select | 161 | 3 g | 9,7 g | 12,2 g |
| Mozzarella & pesto pasta salad Asda | 161 | 5,6 g | 20 g | 6,2 g |
| Salade Pastel, Quinoa, Lentilles Corail Sauce à l'abricot Monoprix | 161 | 5,1 g | 20 g | 5,7 g |
| Salad Fresh from Meijer | 162 | 5,6 g | 9,1 g | 11,6 g |
| Farmersalat Rewe Beste Wahl | 162 | 0,6 g | 7,7 g | 13,9 g |
| Salade César Coop Betty Bossi | 162 | 9,4 g | 8,1 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Руска салата?
100 g of Руска салата has 161 kcal.
How much protein is in Руска салата?
Руска салата contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4 g).
How many carbs are in Руска салата?
Руска салата has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Руска салата?
Руска салата contains 12,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Руска салата?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20319878. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.