Röstgemüse Provence
Röstgemüse Provence contains 73 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 25 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
100 g provides 49 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,7 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 1.062 mg | 46 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin C L | 44 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 25 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Gemüse (median 2,4 g)
- Fiber2,7 gabove the median for Gemüse (median 2,4 g)
- Sugars3,6 gabove the median for Gemüse (median 2,4 g)
- Fat5 gin the top quarter of Gemüse (median 0 g)
- Saturated fat0,6 gin the top quarter of Gemüse (median 0 g)
- Sodium1.062 mgin the top quarter of Gemüse (median 24 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 9008695933628
- Quantity
- 400g
- Category
- Gefrorenes Gemüse
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüsemischung 87% (gelber und roter Paprika, Zucchini, Melanzani), Zwiebel, Margarine (Kokosfett, Palmfett, Rapsöl, Wasser, Salz), Olivenöl, Speisesalz jodiert (Salz, Kaliumjodid), Kräuter, Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnOlivenölSalzRaps (Rübsenöl)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Röstgemüse Provence?
100 g of Röstgemüse Provence has 73 kcal.
How much protein is in Röstgemüse Provence?
Röstgemüse Provence contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,4 g).
How many carbs are in Röstgemüse Provence?
Röstgemüse Provence has 4,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Röstgemüse Provence?
Röstgemüse Provence contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Röstgemüse Provence contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Röstgemüse Provence?
100 g contains 1.062 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9008695933628. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.