Ros fit
Packaged product Süßigkeiten und Desserts Hanibra
Ros fit contains 386 kcal per 100 g. A Serving, 1 biscuit 60g (60 g) provides about 232 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 430 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 1,1 g)
- Fat14,3 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 4,9 g)
- Sodium52 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hanibra
- Barcode
- 18437016774004
- Quantity
- 24 biscuits de 60g - 1,440 kg
- Label serving
- 1 biscuit 60g
- Category
- biscuits-edulcores
- Packaging
- Plastic,Cardboard,Tray,fr:sachets-fraicheurs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanc d'_oeuf_, farine de _blé_, farine d'_avoine_, huile végétale (de tournesol et de _soja_), glycérine, concentré de protéines de _lait_ (whey lactosérum), édulcorant 5% (maltitol et acesulfame de potassium), écorce d'orange, poudres à lever (bicarbonate de sodium, et pyrophosphate de sodium )
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiWeizenmehlHaferSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haselnuss-Crisp Waffeln Frankonia | 389 | 10 g | 42 g | 20 g |
| Mini Cookies aux Pepites de Chocolat Dukan | 389 | 10,7 g | 52,9 g | 16,5 g |
| Biscuits aux éclats de noisettes Dukan | 382 | 17 g | 44 g | 15 g |
| Biscuits aux pépites de chocolat Dukan | 380 | 16,7 g | 46,2 g | 13,8 g |
| Biscuit desSon d'avoine, saveur miel Gayelord Hauser | 379 | 19 g | 39 g | 13 g |
| Frollini con farina integrale e cioccolato Mulino Bianco | 396 | 8,2 g | 70 g | 11,5 g |
| Fruitbiscuit appelsmaak Albert Heijn | 376 | 6,7 g | 69 g | 6,6 g |
| Sablés saveur Citron Gingembre Karéléa | 397 | 6,8 g | 60 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ros fit?
100 g of Ros fit has 386 kcal. Serving, 1 biscuit 60g (60 g): about 232 kcal.
Is Ros fit high in protein?
Ros fit contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 8,5 g in Serving, 1 biscuit 60g (60 g). About 16 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7 g).
How many carbs are in Ros fit?
Ros fit has 42,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ros fit?
Ros fit contains 14,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Ros fit?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18437016774004. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.