Rökt Kalkon
Packaged product Fleisch Pärsons
Rökt Kalkon contains 100 kcal per 100 g. A Serving, 100 g (100 g) provides about 100 kcal.
Roughly 78 % of its calories come from protein, with 18 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 4 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for Fleisch (median 21 g)
- Sugars0,4 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat2 gin the lowest quarter of Fleisch (median 4,5 g)
- Saturated fat0,9 gin the lowest quarter of Fleisch (median 1,8 g)
- Sodium865 mgbelow the median for Fleisch (median 885 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
Ingredients
Kalkonkött* 82 %, vatten, koksalt, antioxidationsmedel (E326: E301), stabiliserings - medel (E451), potatisstärkelse, druvsocker, potatis - fiber, socker, konserveringsmedel (E250), rökarom. Varmrökt. *Ursprung: EU.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Black Forest Ham Piller's | 100 | 17 g | 2 g | 2,5 g |
| Thick Sliced Smoked Ham Greenfield | 100 | 18 g | 0 g | 2 g |
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| Jambon forêt noire Costco Olymel | 100 | 20 g | 0 g | 1,7 g |
| Wafer Thin Cooked Ham Slices TESCO | 100 | 18,8 g | 1,2 g | 2,4 g |
| Boneless Ham Hertels | 100 | 15 g | 1 g | 4 g |
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| Rosemary Ham มายช้อยส์ | 100 | 10 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rökt Kalkon?
100 g of Rökt Kalkon has 100 kcal. Serving, 100 g (100 g): about 100 kcal.
Is Rökt Kalkon high in protein?
Rökt Kalkon contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 100 g (100 g). About 78 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 21 g).
How many carbs are in Rökt Kalkon?
Rökt Kalkon has 1 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rökt Kalkon?
Rökt Kalkon contains 2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Rökt Kalkon?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7330797088954. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.