Roasted Cashews
Packaged product Nüsse und Samen Waitrose
Roasted Cashews contains 602 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 15 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (589 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 602 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 15 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gin the top quarter of Nüsse und Samen (median 17,8 g)
- Sugars5,3 gbelow the median for Nüsse und Samen (median 6 g)
- Fat46,9 gabove the median for Nüsse und Samen (median 46,4 g)
- Saturated fat7,1 gin the lowest quarter of Nüsse und Samen (median 8,3 g)
- Sodium4 mgin the lowest quarter of Nüsse und Samen (median 217 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169161821
- Category
- Geröstete Cashewnüsse
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Maison des Bistrots noix de cajou grillées sans sel La maison des bistrots | 602 | 22 g | 22 g | 46 g |
| Noix de cajou grillées et salées Delhaize | 602 | 21 g | 21 g | 47 g |
| Noix de cajou grillées JusteBio | 602 | 22 g | 22 g | 46 g |
| Noix de cajou grillées BIO La maison des bistrots | 602 | 22 g | 22 g | 46 g |
| Noix de cajou grillées U | 602 | 22 g | 22 g | 46 g |
| Roasted Jumbo Cashews Morrisons | 604 | 15,3 g | 29,7 g | 46,4 g |
| Cajou Herbe de Provence Daco Bello | 604 | 20 g | 26 g | 46 g |
| Honey Roasted Cashews Tesco | 600 | 17,6 g | 30,4 g | 44,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Cashews?
100 g of Roasted Cashews has 602 kcal.
Is Roasted Cashews high in protein?
Roasted Cashews contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,8 g).
How many carbs are in Roasted Cashews?
Roasted Cashews has 22,4 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Cashews?
Roasted Cashews contains 46,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Roasted Cashews?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169161821. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.