Riz Ron de mi complet

Packaged product Getreide und Pasta Celnat

Riz Ron de mi complet contains 358 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz Ron de mi complet by Celnat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
7,4 gprotein
77,5 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 77,5 g 28 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0,6 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %358kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gabove the median for Getreide und Pasta (median 7 g)
  • Fiber2,2 gin the top quarter of Getreide und Pasta (median 1,3 g)
  • Sugars0,6 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Fat1,5 gin the top quarter of Getreide und Pasta (median 1 g)
  • Saturated fat0,4 gin the top quarter of Getreide und Pasta (median 0,2 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Celnat
Barcode
3273120010083
Quantity
1 kg
Category
Kurzkörniger Reis

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Riz Rond du Sud Taureau Ailé 357 6,4 g 80 g 1,1 g
Milchreis Reiskontor 357 5,8 g 80 g 1 g
Riz rond de Camargue Taureau Ailé 357 6,4 g 80 g 1,1 g
Riz Rond Demi Complet D'italie Markal 356 7,5 g 78 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz Ron de mi complet?

100 g of Riz Ron de mi complet has 358 kcal.

How much protein is in Riz Ron de mi complet?

Riz Ron de mi complet contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7 g).

How many carbs are in Riz Ron de mi complet?

Riz Ron de mi complet has 77,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz Ron de mi complet?

Riz Ron de mi complet contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3273120010083. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.