Riz Ron de mi complet
Packaged product Korn og pastaprodukter Celnat
Riz Ron de mi complet contains 358 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,6 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for korn og pastaprodukter (median 7 g)
- Fiber2,2 gin the top quarter of korn og pastaprodukter (median 1,3 g)
- Sugars0,6 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Fat1,5 gin the top quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0,4 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz rond blanc La Vie Claire | 358 | 7,5 g | 80 g | 0,5 g |
| Riz spécial paëlla Montperal | 358 | 6,5 g | 79,2 g | 0,5 g |
| Riz Rond du Sud Taureau Ailé | 357 | 6,4 g | 80 g | 1,1 g |
| Milchreis Reiskontor | 357 | 5,8 g | 80 g | 1 g |
| Riz rond de Camargue Taureau Ailé | 357 | 6,4 g | 80 g | 1,1 g |
| Riz Rond Demi Complet D'italie Markal | 356 | 7,5 g | 78 g | 1,5 g |
| Riz Rond pour dessert Bon-Ri | 361 | 7,4 g | 78 g | 0,6 g |
| Riz Rond pour Dessert Auchan | 355 | 7,5 g | 78 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Ron de mi complet?
100 g of Riz Ron de mi complet has 358 kcal.
How much protein is in Riz Ron de mi complet?
Riz Ron de mi complet contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7 g).
How many carbs are in Riz Ron de mi complet?
Riz Ron de mi complet has 77,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Ron de mi complet?
Riz Ron de mi complet contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120010083. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.