Riz long blanc "étuvé"

Packaged product Getreide und Pasta Markal

Riz long blanc "étuvé" contains 358 kcal per 100 g. A Serving, 60 g (60 g) provides about 215 kcal.

Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 0,8 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz long blanc "étuvé" by Markal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
7,4 gprotein
81,3 gcarbohydrates
0,3 gfat
215kcal in Serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 9,2 mg 0,4 %
Total carbohydrates L 81,3 g 30 %
Dietary fiber not reported
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 91 %Fat: 0,8 %358kcal / 100 g
  • Protein 8 %
  • Carbohydrates 91 %
  • Fat 0,8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gabove the median for Getreide und Pasta (median 7 g)
  • Sugars0,3 gabove the median for Getreide und Pasta (median 0,2 g)
  • Fat0,3 gin the lowest quarter of Getreide und Pasta (median 0,6 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,14 g)
  • Sodium9,2 mgin the top quarter of Getreide und Pasta (median 3,2 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Markal
Barcode
3329485271123
Quantity
1 kg
Label serving
60 g
Category
Weißer Reis
Packaging
Plastic,bag
Nutri-Score
B as computed by Open Food Facts

Ingredients

riz long grain biologique de qualité supérieure étuvé

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz long blanc "étuvé"?

100 g of Riz long blanc "étuvé" has 358 kcal. Serving, 60 g (60 g): about 215 kcal.

How much protein is in Riz long blanc "étuvé"?

Riz long blanc "étuvé" contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,4 g in Serving, 60 g (60 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7 g).

How many carbs are in Riz long blanc "étuvé"?

Riz long blanc "étuvé" has 81,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz long blanc "étuvé"?

Riz long blanc "étuvé" contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Riz long blanc "étuvé"?

100 g contains 9,2 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329485271123. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Source description: "Riz long blanc "étuvé"". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.