Arroz
Packaged product Getreide und Pasta Dos Hermanos
Arroz contains 358 kcal per 100 g. A Serving, 1/4 taza 50 g (50 g) provides about 179 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for Getreide und Pasta (median 7 g)
- Fiber1,8 gin the top quarter of Getreide und Pasta (median 1,1 g)
- Fat1 gin the top quarter of Getreide und Pasta (median 0,6 g)
- Saturated fat0,8 gin the top quarter of Getreide und Pasta (median 0,14 g)
- Sodium32 mgin the top quarter of Getreide und Pasta (median 3,2 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Product details
- Brand
- Dos Hermanos
- Barcode
- 7790503198474
- Label serving
- 1/4 taza 50 g
- Category
- Weißer Reis
Ingredients
3 cups rice not stewed 200g cooked ham, 200g shredded mozzarella, 1 cup dk cooked peas, 1 red aji itches sautéed, 1 purple onion, chopped sautéed, 500g flour, salt, 2 tablespoons of oil, 250 cc of water, 25 g of yeast, preparation: ,quot,mix all the ingredients of the filling, minus the ham and reserve, for the dough, dissolve the yeast in a little water add 2 tablespoons flour and let it foam, place the rest of the table on the table flour along with salt, in the center make a hole and dump the foam, oil and the rest of the aqua, go taken flour gradually until form a homogenous mass, leave rest in a bowl cubiert n ur haste ue co from a coc hard co ingre rentemente aindicated in servar in pio and dry, cccio co micro 3 canvas volume, enharinar ia dump the dough and stretch with pa kneading leaving the dough of 1 cm thickness, cover with fetas of ham, spread the filling and roll, arrange the rotolo on a plate suitable for oven bound with oil spiraling, leave rest for 20 minutes, bring oven preheated to 180 degrees and to 19 98474
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz blanco redondo extra Gumendi | 358 | 6,5 g | 79,1 g | 0,5 g |
| Ryż biały długoziarnisty Plony Natury | 358 | 6,8 g | 81 g | 0,6 g |
| Arroz 'El Aguila' Pasamar | 359 | 6,5 g | 80,3 g | 1,2 g |
| Riz long blanc "étuvé" Markal | 358 | 7,4 g | 81,3 g | 0,3 g |
| Ryż Parboiled Sonko | 359 | 7,8 g | 79 g | 1 g |
| Arroz superSol | 359 | 7 g | 79 g | 1,2 g |
| embajador arroz 1kg Pasamar | 359 | 6,5 g | 80,3 g | 1,2 g |
| Arroz extra Alteza | 359 | 7 g | 79 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz?
100 g of Arroz has 358 kcal. Serving, 1/4 taza 50 g (50 g): about 179 kcal.
How much protein is in Arroz?
Arroz contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,7 g in Serving, 1/4 taza 50 g (50 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7 g).
How many carbs are in Arroz?
Arroz has 80 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz?
Arroz contains 1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Arroz?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790503198474. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.