Riz au Lait
Packaged product Süßigkeiten und Desserts Carrefour
Riz au Lait contains 153 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 125 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Sugars14 gabove the median for Süßigkeiten und Desserts (median 12 g)
- Fat5,3 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat3 gin the top quarter of Süßigkeiten und Desserts (median 1,9 g)
- Sodium32 mgin the lowest quarter of Süßigkeiten und Desserts (median 48,8 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071010973
- Quantity
- 2 x 130 g
- Category
- Reispuddings
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier des Alpes 70,4%, Riz 11,6%, Sucre, _Crème_. Peut contenir des traces de blé, fruits à coques et œuf. Lait et crème origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon riz au lait Bonne Maman | 153 | 3,2 g | 22 g | 5,8 g |
| Riz au lait Nestlé | 153 | 3,3 g | 23 g | 5,3 g |
| Riz au lait Relais H Cafe | 154 | 3 g | 21 g | 6,5 g |
| Arroz con leche Reina | 152 | 3,3 g | 25,5 g | 3,8 g |
| l'incroyable riz au lait Michel et Augustin | 155 | 3,4 g | 20 g | 7 g |
| Riz au Lait Le Fromager Des Halles | 151 | 3,3 g | 19 g | 6,6 g |
| Sour Cherry Rice Milk Dessert Milbona | 151 | 3,1 g | 21,1 g | 6 g |
| Arroz con leche 0%azúcares los vazquez | 156 | 4,4 g | 23,3 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz au Lait?
100 g of Riz au Lait has 153 kcal.
How much protein is in Riz au Lait?
Riz au Lait contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,2 g).
How many carbs are in Riz au Lait?
Riz au Lait has 23 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz au Lait?
Riz au Lait contains 5,3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Riz au Lait?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071010973. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.