Risotto poulet
Packaged product Mahlzeiten und Gerichte cookedby
Risotto poulet contains 162 kcal per 100 g. A Serving, 300 g (300 g) provides about 486 kcal.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 129 kcal per 100 g across 1.281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Mahlzeiten und Gerichte (median 6,5 g)
- Sugars1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat7,6 gin the top quarter of Mahlzeiten und Gerichte (median 4,9 g)
- Saturated fat3,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium320 mgabove the median for Mahlzeiten und Gerichte (median 281 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cookedby
- Barcode
- 3760136680749
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Mikrowellen-Mahlzeit
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Risotto cuisiné : eau, riz 18%, crème 13% (dont stabilisant : carraghénanes), oignon, huile d’olive, fond de volaille aromatisé déshydraté (sel, fécule de pomme de terre, arômes naturels, graisse de poulet, plantes aromatiques, poulet, poireau, levure, épices), emmental râpé (lait, sel, ferments, présure, anti-mottant : fécule de pomme de terre), échalote, vin blanc réduit (sulfites), poivre blanc, épaississants : gomme de guar, gomme de xanthane ; Garniture : viande de poulet cuite 16% [viande de poulet (origine : France), sel], morilles 3,4%, petit pois 3,2%, piment, persil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Special Caribbean Style Rice Aldi | 162 | 3 g | 30,7 g | 2,4 g |
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| Taste japan crispy katsu chicken curry with fragrant rice Marks & Spencer | 162 | 7,2 g | 21,3 g | 5 g |
| Butter chicken Isali | 162 | 6,2 g | 16,1 g | 7,7 g |
| Mac 'n Cheese Joe's Diner | 162 | 16,2 g | 42,4 g | 15,2 g |
| Poulet au curry vert et riz sauce lait de coco Marque Repère | 162 | 6,8 g | 12 g | 9,4 g |
| Poulet et ses pommes de terre persillées Casino | 163 | 8,1 g | 13 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto poulet?
100 g of Risotto poulet has 162 kcal. Serving, 300 g (300 g): about 486 kcal.
How much protein is in Risotto poulet?
Risotto poulet contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 16,2 g in Serving, 300 g (300 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,5 g).
How many carbs are in Risotto poulet?
Risotto poulet has 18 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto poulet?
Risotto poulet contains 7,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Risotto poulet?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760136680749. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.