Risotto de la mer
Packaged product Fisch und Meeresfrüchte Aldi
Risotto de la mer contains 174 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 135 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 42 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 6,1 g)
- Sugars0,9 gbelow the median for Fisch und Meeresfrüchte (median 1,2 g)
- Fat8,8 gin the top quarter of Fisch und Meeresfrüchte (median 5,9 g)
- Saturated fat5 gin the top quarter of Fisch und Meeresfrüchte (median 3,3 g)
- Sodium348 mgin the top quarter of Fisch und Meeresfrüchte (median 332 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2006050048755
- Category
- Risotto with seafood
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto aux Saint-Jacques Thiriet | 167 | 6,3 g | 12 g | 9,7 g |
| Risotto Fruits de mer Pecheries Basques | 163 | 6,1 g | 14,2 g | 5,9 g |
| Assiette de la mer Kermad | 140 | 7,6 g | 13 g | 5,9 g |
| Risotto aux fruits de mer Pecheries Basques | 137 | 6,1 g | 14,2 g | 6 g |
| Risotto fruits de mer Pecheries Basques | 136 | 6,1 g | 14,1 g | 5,9 g |
| Risotto de la mer La Selection De Notre Traiteur | 135 | 6,3 g | 13,3 g | 6,2 g |
| Recette presto pour risotto aux fruits de mer surgele Pescanova | 135 | 5,7 g | 3,4 g | 11 g |
| Risotto aux fruits de mer Thiriet | 129 | 4,9 g | 17 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto de la mer?
100 g of Risotto de la mer has 174 kcal.
How much protein is in Risotto de la mer?
Risotto de la mer contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 6,1 g).
How many carbs are in Risotto de la mer?
Risotto de la mer has 18 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto de la mer?
Risotto de la mer contains 8,8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Risotto de la mer?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050048755. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.