Risi Bisi
Packaged product Mahlzeiten und Gerichte Ben's Original
Risi Bisi contains 152 kcal per 100 g. A Serving, 1 pack, 220 g (220 g) provides about 334 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium168 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 3487400006431
- Quantity
- 220g
- Label serving
- 1 pack (220 g)
- Category
- Fertigreis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain étuvé à la vapeur (83%), poivron rouge (4.6%), carotte (4.0%), maïs doux (3.2%), pois (2.0%), huile de tournesol, sel, extrait de levure, arôme naturel, oignons en poudre, épices, acidifiant (acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzHefeZwiebeln
Frequently asked questions
How many calories are in Risi Bisi?
100 g of Risi Bisi has 152 kcal. Serving, 1 pack, 220 g (220 g): about 334 kcal.
How much protein is in Risi Bisi?
Risi Bisi contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,3 g in Serving, 1 pack, 220 g (220 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Risi Bisi?
Risi Bisi has 29 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risi Bisi?
Risi Bisi contains 2,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Risi Bisi?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400006431. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.