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Risi Bisi

Packaged product Meals and Dishes Ben's Original

Risi Bisi contains 152 kcal per 100 g. A serving, 1 pack, 220 g (220 g) provides about 334 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Risi Bisi by Ben's Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
3.3 gprotein
29 gcarbohydrates
2.1 gfat
334kcal in serving, 1 pack, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.1 g 0.5%
Sodium L 168 mg 7%
Total carbohydrates L 29 g 11%
Dietary fiber L 1.2 g 4%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 78%Fat: 13%152kcal / 100 g
  • Protein 9%
  • Carbohydrates 78%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%

Nutritional insights

  • Protein3.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars0.8 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.1 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium168 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben's Original
Barcode
3487400006431
Quantity
220g
Label serving
1 pack (220 g)
Category
Fertigreis
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz long grain étuvé à la vapeur (83%), poivron rouge (4.6%), carotte (4.0%), maïs doux (3.2%), pois (2.0%), huile de tournesol, sel, extrait de levure, arôme naturel, oignons en poudre, épices, acidifiant (acide citrique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltYeastOnion

Source of the nutrition information

  • Open Food Facts, record 3487400006431. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Risi Bisi?

100 g of Risi Bisi has 152 kcal. Serving, 1 pack, 220 g (220 g): about 334 kcal.

How much protein is in Risi Bisi?

Risi Bisi contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 7.3 g in serving, 1 pack, 220 g (220 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Risi Bisi?

Risi Bisi has 29 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risi Bisi?

Risi Bisi contains 2.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Risi Bisi?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.