Ringel Kringel
Packaged product Mahlzeiten und Gerichte Snack Day
Ringel Kringel contains 495 kcal per 100 g. A Serving, 30 g (30 g) provides about 149 kcal.
Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 198 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 51 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Mahlzeiten und Gerichte (median 4,4 g)
- Sugars2,4 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
- Fat25 gin the top quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Saturated fat2,7 gin the top quarter of Mahlzeiten und Gerichte (median 0,65 g)
- Sodium840 mgin the top quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Mehrfach ungesättigtes Fett L | 1,8 g |
|---|
Product details
- Brand
- Snack Day
- Barcode
- 20407094
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Packaging
- de:05
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
36% Kartoffelpulver, Kartoffelstärke, Sonnenblumenöl, Speisesalz, natürliches Aroma, Haferspelzfaser, Paprikapulver, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Zwiebelpulver, Stabilisator: Natrium-Carboxymethylcellulose; geräucherte Dextrose (Dextrose, Rauch),Tomatenpulver, Maltodextrin, Knoblauchpulver, geräuchertes Speisesalz (Speisesalz, Rauch), Farbstoff: Paprikaextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalzHaferZwiebelnTomatenKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ringel Kringel?
100 g of Ringel Kringel has 495 kcal. Serving, 30 g (30 g): about 149 kcal.
How much protein is in Ringel Kringel?
Ringel Kringel contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in Serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 4,4 g).
How many carbs are in Ringel Kringel?
Ringel Kringel has 62 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ringel Kringel?
Ringel Kringel contains 25 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Ringel Kringel?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20407094. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Source description: "RINGEL KRINGEL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.