Ribs

Packaged product Fleisch Migros Cornatur

Ribs contains 275 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ribs by Migros Cornatur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
22 gprotein
3,3 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 18 g 23 %
Saturated fat L 1,9 g 10 %
Sodium L 600 mg 26 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 5,7 g 20 %
Total sugars L 1,4 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 5 %Fat: 62 %275kcal / 100 g
  • Protein 33 %
  • Carbohydrates 5 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of Fleisch (median 15 g)
  • Fiber5,7 gabove the median for Fleisch (median 4,4 g)
  • Sugars1,4 gabove the median for Fleisch (median 1,3 g)
  • Fat18 gin the top quarter of Fleisch (median 9,1 g)
  • Saturated fat1,9 gin the top quarter of Fleisch (median 1,1 g)
  • Sodium600 mgabove the median for Fleisch (median 520 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Cornatur
Barcode
7623186089695
Category
Fleischanaloge
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ribs?

100 g of Ribs has 275 kcal.

Is Ribs high in protein?

Ribs contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 15 g).

How many carbs are in Ribs?

Ribs has 3,3 g of total carbohydrates per 100 g, including 5,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ribs?

Ribs contains 18 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Ribs?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7623186089695. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.