Reiswaffeln
Packaged product Süßigkeiten und Desserts byodo
Reiswaffeln contains 383 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for Süßigkeiten und Desserts (median 8 g)
- Sugars0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 0,62 g)
- Fat2,7 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sodium12 mgin the lowest quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- byodo
- Barcode
- 4018462250204
- Quantity
- 100 g
- Category
- Vollkornreiskuchen, gepufft
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz complet, issu de l'agriculture biologique. Peut contenir des traces du sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortitas de Arroz Integral Santiveri BIO | 383 | 7,9 g | 79,1 g | 0,5 g |
| Galettes Riz Complet Grillon d'Or | 383 | 7,5 g | 80 g | 2,7 g |
| Gallette riso integrale Germinal | 383 | 8,6 g | 78 g | 3,3 g |
| Crock & Gusta Scotti | 383 | 8,1 g | 85 g | 0,9 g |
| Coquetes d'arròs integral Ametller Origen | 383 | 7 g | 80 g | 3,3 g |
| Wafle ryżowe ideal | 383 | 7,6 g | 79 g | 3,2 g |
| Alce Nero Organic Multicereal Cakes alce nero | 383 | 8,6 g | 82 g | 1,9 g |
| Galettes riz complet Terres et Céréales | 383 | 7,7 g | 80,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reiswaffeln?
100 g of Reiswaffeln has 383 kcal.
How much protein is in Reiswaffeln?
Reiswaffeln contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 8 g).
How many carbs are in Reiswaffeln?
Reiswaffeln has 82 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reiswaffeln?
Reiswaffeln contains 2,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Reiswaffeln?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018462250204. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.