Red Skinned Mashed Potatoes
Packaged product Gemüse Sprouts
Red Skinned Mashed Potatoes contains 123 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 139 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,88 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for Gemüse (median 2,5 g)
- Fiber1,8 gbelow the median for Gemüse (median 2 g)
- Sugars0,88 gbelow the median for Gemüse (median 2,1 g)
- Fat4,4 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat2,7 gabove the median for Gemüse (median 1,1 g)
- Sodium282 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chefs Salad Grab And Go | 123 | 6,5 g | 3,5 g | 9,6 g |
| Red Skinned Mashed Potatoes Sprouts | 123 | 2,7 g | 18,5 g | 4,4 g |
| Salad Coles | 123 | 7,7 g | 6,1 g | 6,3 g |
| Salade "œuf à la russe" Delhaize | 123 | 4,5 g | 6,8 g | 7,6 g |
| Carmalized Onions Habit | 123 | 0 g | 7,1 g | 10,6 g |
| Red Skinned Mashed Potatoes Sprouts | 123 | 2,7 g | 18,5 g | 4,4 g |
| Olives saveur douce anisée Pépé Olivo | 123 | 1,2 g | 2,8 g | 11,1 g |
| Ravioli cuisinés aux 5 légumes huile d'olive et Basilic Bonne Nature | 123 | 2,6 g | 14,9 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Skinned Mashed Potatoes?
100 g of Red Skinned Mashed Potatoes has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 139 kcal.
How much protein is in Red Skinned Mashed Potatoes?
Red Skinned Mashed Potatoes contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 113.398 g (113 g). About 9 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Red Skinned Mashed Potatoes?
Red Skinned Mashed Potatoes has 18,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Skinned Mashed Potatoes?
Red Skinned Mashed Potatoes contains 4,4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Red Skinned Mashed Potatoes?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215148006979. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.