Red pepper houmous
Packaged product Bohnen und Hülsenfrüchte Spar
Red pepper houmous contains 236 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 21 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 200 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 1 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 21 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber5,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,6 g)
- Sugars1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,8 g)
- Fat16,5 gabove the median for Bohnen und Hülsenfrüchte (median 12,5 g)
- Saturated fat1,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,7 g)
- Sodium280 mgbelow the median for Bohnen und Hülsenfrüchte (median 317 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358265407
- Category
- Roter Pfeffer-Hummus
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Red Pepper Hummus Sabra | 233 | 6,7 g | 16,7 g | 16,7 g |
| Red Pepper Houmous Tesco | 251 | 5,2 g | 9,7 g | 20,4 g |
| Red Pepper Hummus Park Street Deli | 253 | 6,1 g | 32,3 g | 11,1 g |
| Smoked Houmous with Chili Harissa Moorish | 218 | 6,4 g | 10 g | 16,2 g |
| Red pepper houmus Waitrose | 262 | 6,5 g | 10,9 g | 20,6 g |
| Hummus Roasted Red Pepper President's Choice | 200 | 6,7 g | 13,3 g | 13,3 g |
| Roast Red Pepper Hummus PC Organic - Biologique • Loblaws | 200 | 6,7 g | 16,7 g | 13,3 g |
| Rrd Pepper, Feta & Caramalised Onion hummus Woolworths | 190 | 6,1 g | 14,7 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red pepper houmous?
100 g of Red pepper houmous has 236 kcal.
How much protein is in Red pepper houmous?
Red pepper houmous contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Red pepper houmous?
Red pepper houmous has 11,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red pepper houmous?
Red pepper houmous contains 16,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Red pepper houmous?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358265407. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.