Red Kidney Bohnen
Packaged product Bohnen und Hülsenfrüchte Cirio
Red Kidney Bohnen contains 92 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 33 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 60 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Bohnen und Hülsenfrüchte (median 7,4 g)
- Sugars0,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,9 g)
- Sodium360 mgin the top quarter of Bohnen und Hülsenfrüchte (median 120 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bohnen, Wasser, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Red Kidney Beans Western Family | 92 | 5,6 g | 14,4 g | 0,4 g |
| Bio Organic Kidney Beans Freshona | 92 | 7,2 g | 17,9 g | 0,6 g |
| Light Red Kidney Beans (No Salt Added) JOAN of ARC | 92 | 6,2 g | 16,2 g | 0,38 g |
| Red Kidney Beans Habichulas Coloradas La Criolla | 92 | 6,2 g | 17,7 g | 0 g |
| Fagioli rossi Esselunga | 92 | 6,5 g | 11,7 g | 0,6 g |
| Fagioli rossi Conad | 92 | 6,5 g | 11,7 g | 0,6 g |
| Dark red kidney beans Wegmans Organic | 92 | 6,2 g | 22,3 g | 0 g |
| Organic Red Kidney Beans Inspired Organics | 92 | 8,5 g | 12,3 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Bohnen?
100 g of Red Kidney Bohnen has 92 kcal.
How much protein is in Red Kidney Bohnen?
Red Kidney Bohnen contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 7,4 g).
How many carbs are in Red Kidney Bohnen?
Red Kidney Bohnen has 11,7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Bohnen?
Red Kidney Bohnen contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Red Kidney Bohnen?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001440132506. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.