Red Kidney Bohnen
Packaged product Beans and Legumes Cirio
Red Kidney Bohnen contains 92 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 60%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for beans and legumes (median 7.5 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 0.9 g)
- Sodium360 mgin the top quarter of beans and legumes (median 120 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bohnen, Wasser, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Red Kidney Beans Western Family | 92 | 5.6 g | 14.4 g | 0.4 g |
| Kidney bohnen Bio+ | 92 | 7.7 g | 10 g | 0.5 g |
| Bio Organic Kidney Beans Freshona | 92 | 7.2 g | 17.9 g | 0.6 g |
| Light Red Kidney Beans (No Salt Added) JOAN of ARC | 92 | 6.2 g | 16.2 g | 0.38 g |
| Red Kidney Beans Habichulas Coloradas La Criolla | 92 | 6.2 g | 17.7 g | 0 g |
| Fagioli rossi Esselunga | 92 | 6.5 g | 11.7 g | 0.6 g |
| Fagioli rossi Conad | 92 | 6.5 g | 11.7 g | 0.6 g |
| Dark red kidney beans Wegmans Organic | 92 | 6.2 g | 22.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001440132506. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.