Red kidney beans cooked
Packaged product Bohnen und Hülsenfrüchte Mocitos
Red kidney beans cooked contains 63 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 33 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 102 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 60 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,4 g)
- Sugars0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,9 g)
- Fat0,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,6 g)
- Sodium520 mgin the top quarter of Bohnen und Hülsenfrüchte (median 120 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
فاصوليا حمراء و ماء و ملح و مادة مخفضة حامض الستريك وسيكسترانت : E385 Conservar en lugar fresco y seco. Una vez abierto, mantener refrigerado y consumir en 48 horas. Conservar num lugar fresco e seco. Após abertura, conservar no frigorifico e consumir num prazo de 48 horas. Store in cool and dry place. Once opened, keep refrigerated and use within 48 hours. Conserver dans un endroit frais et sec. Une fois ouverte, conserver au réfrigérateur et utiliser dans les 48 heures. Consumir preferentemente antes del / Lote: ver envase Consumir de preferência antes de / Lote: ver embalagem. Best before/Lot: see package. A consommer de préférence avant le / Lot: voir emballage. يحفظ في مكان بارد وجاف بعد أن يفتح يحفظ في الثلاجة و ك خلال 48 ساعة. يفضل إستهلاكه قبل / الدفعة: انظر العبوة. FABRICADO EN ESPAÑA/FABRICADO EM ESPANHA/MADE IN SPAIN/FABRIQUE EN ESPAGNE ES AGROTRANSFORMADOS, S.A R.G.SEAA Nº21-13035/MU WWW.MOCITOS.ES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dennree Kidney Bohnen dennree | 63 | 5,5 g | 9,1 g | 0,5 g |
| B-Bohnen-Rote Kidney Rapunzel | 64 | 4,7 g | 7,6 g | 0,5 g |
| Grah crveni Podravka | 62 | 4,8 g | 8 g | 0,7 g |
| Bohnen/Dose Rote Kidney gekocht delikat essa | 67 | 4 g | 9,3 g | 0,5 g |
| Haricots rouges Jardins De Navarre | 68 | 5,5 g | 11,1 g | 0,3 g |
| Red kidney beans Woolworths | 57 | 4,8 g | 6 g | 0,4 g |
| Haricots rouges Bio Charles Christ | 69 | 4,6 g | 9,5 g | 0,4 g |
| Red Kidney Beans In Chilli Sauce TESCO | 69 | 4,5 g | 10 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red kidney beans cooked?
100 g of Red kidney beans cooked has 63 kcal.
How much protein is in Red kidney beans cooked?
Red kidney beans cooked contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 7,4 g).
How many carbs are in Red kidney beans cooked?
Red kidney beans cooked has 8,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red kidney beans cooked?
Red kidney beans cooked contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Red kidney beans cooked?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412318012606. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.