Red Beens
Packaged product Bohnen und Hülsenfrüchte Bonduelle
Red Beens contains 110 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 63 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for Bohnen und Hülsenfrüchte (median 7,4 g)
- Fiber7,6 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars2,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 1 g)
- Fat0,6 gabove the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Sodium216 mgabove the median for Bohnen und Hülsenfrüchte (median 108 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red bean Krina | 110 | 7,4 g | 14,8 g | 0,5 g |
| Kidney Bohnen Ja! | 110 | 7,6 g | 16 g | 0,5 g |
| Verzehrfertige Kidney Bohnen Bonduell | 110 | 7,6 g | 15 g | 0,6 g |
| Borlotti Beans K-Classic | 110 | 8 g | 20 g | 0,7 g |
| red kidney beans Pams | 110 | 6,4 g | 16 g | 0,7 g |
| Haricots rouges Couleur Marche | 111 | 8,5 g | 14,3 g | 0,5 g |
| Haricots rouges Les Jardins d'Adrien | 111 | 8,6 g | 14,4 g | 0,53 g |
| Kidney Bohnen Aro | 111 | 7,9 g | 15 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Beens?
100 g of Red Beens has 110 kcal.
How much protein is in Red Beens?
Red Beens contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 7,4 g).
How many carbs are in Red Beens?
Red Beens has 15 g of total carbohydrates per 100 g, including 7,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Beens?
Red Beens contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Red Beens?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084000009508. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.