Recovery shake powder
Packaged product Getränke Wheycation
Recovery shake powder contains 340 kcal per 100 g. A Serving, 100 g (100 g) provides about 340 kcal.
Roughly 55 % of its calories come from protein, with 32 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 33 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber L | 12,1 g | 43 % |
| Total sugars L | 23 g | |
| Protein L | 47,4 g | 95 % |
| Calcium L | 423 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 32 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wheycation
- Barcode
- 7649988828331
- Label serving
- 100 g
- Category
- Getränke
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Recovery shake powder?
100 g of Recovery shake powder has 340 kcal. Serving, 100 g (100 g): about 340 kcal.
Is Recovery shake powder high in protein?
Recovery shake powder contains 47,4 g of protein per 100 g (95 % of the 50 g Daily Value), or 47,4 g in Serving, 100 g (100 g). About 55 % of its calories come from protein.
How many carbs are in Recovery shake powder?
Recovery shake powder has 27,5 g of total carbohydrates per 100 g, including 12,1 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Recovery shake powder?
Recovery shake powder contains 5,2 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Recovery shake powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Recovery shake powder?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7649988828331. License: ODbL 1.0 (Open Food Facts). Source record dated 27. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.