Rawboost InGreen
Packaged product Gemüse RAW BOOST
Rawboost InGreen contains 323 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 39 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,51 g | 3 % |
| Sodium L | 0,04 mg | 0 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 12,6 g | 45 % |
| Total sugars L | 3,3 g | |
| Protein L | 38,8 g | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 39 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38,8 gin the top quarter of Gemüse (median 2,5 g)
- Fiber12,6 gin the top quarter of Gemüse (median 2 g)
- Sugars3,3 gabove the median for Gemüse (median 2,1 g)
- Fat2,2 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0,51 gbelow the median for Gemüse (median 1,1 g)
- Sodium0,04 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAW BOOST
- Barcode
- 5941887401748
- Category
- Gemüse
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| McCain fries sea salt and black pepper McCain | 323 | 3,9 g | 45 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rawboost InGreen?
100 g of Rawboost InGreen has 323 kcal.
Is Rawboost InGreen high in protein?
Rawboost InGreen contains 38,8 g of protein per 100 g (78 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Rawboost InGreen?
Rawboost InGreen has 27,8 g of total carbohydrates per 100 g, including 12,6 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rawboost InGreen?
Rawboost InGreen contains 2,2 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
How much sodium is in Rawboost InGreen?
100 g contains 0,04 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941887401748. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.