Ravioli ricotta e spinaci
Packaged product Mahlzeiten und Gerichte Migros
Ravioli ricotta e spinaci contains 214 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 268 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 241 kcal per 100 g across 472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,5 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for Mahlzeiten und Gerichte (median 9,1 g)
- Fiber3,1 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
- Sugars2,5 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat5,7 gbelow the median for Mahlzeiten und Gerichte (median 6,8 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Girasoli fave e friarielli Aldi | 214 | 6,3 g | 31 g | 6,8 g |
| Herb Cheese Ravioli bettergoods | 213 | 10,3 g | 26,5 g | 6,6 g |
| I granfarciotti - cappellacci ricotta e spinaci Emma Giordani | 215 | 7,9 g | 28 g | 6,9 g |
| Ravioli Spinat und Zitronenöl Vemondo | 215 | 6,8 g | 36 g | 4,3 g |
| Ravioli Drake's Fresh Pasta Co. | 213 | 12,1 g | 23,4 g | 7,1 g |
| Ravioli, sausage Meijer Inc. | 213 | 9,6 g | 33,1 g | 3,7 g |
| Ravioli con zucca Fratelli Cecchin | 213 | 8,7 g | 33,8 g | 4,2 g |
| ravioli di zucca Belli Pronti | 213 | 8,7 g | 33,8 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli ricotta e spinaci?
100 g of Ravioli ricotta e spinaci has 214 kcal. Serving, 125.0 g (125 g): about 268 kcal.
How much protein is in Ravioli ricotta e spinaci?
Ravioli ricotta e spinaci contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 10,1 g in Serving, 125.0 g (125 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,1 g).
How many carbs are in Ravioli ricotta e spinaci?
Ravioli ricotta e spinaci has 31 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli ricotta e spinaci?
Ravioli ricotta e spinaci contains 5,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Ravioli ricotta e spinaci?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404621165. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.