Räucher-Tofu
Packaged product Bohnen und Hülsenfrüchte Plant Republic
Räucher-Tofu contains 146 kcal per 100 g. A Serving, 175 g (175 g) provides about 256 kcal.
Roughly 53 % of its calories come from fat, with 42 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 5 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gbelow the median for Bohnen und Hülsenfrüchte (median 1,2 g)
- Fat8,5 gabove the median for Bohnen und Hülsenfrüchte (median 8,3 g)
- Sodium354 mgabove the median for Bohnen und Hülsenfrüchte (median 352 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant Republic
- Barcode
- 4337256242585
- Quantity
- 350g
- Label serving
- 175 g
- Category
- Tofu geräuchert
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% _Sojabohnen_, Wasser, Stabilisatoren (Calciumchlorid, Magnesiumchlorid), Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uzené tofu Vemondo | 146 | 15 g | 1,9 g | 8,5 g |
| TOFU geräuchert Edeka | 146 | 17,5 g | 1,6 g | 7,5 g |
| Räuchertofu BioBio | 146 | 17,5 g | 1,6 g | 7,5 g |
| Füstölt ízű tofu Toffini | 146 | 12,5 g | 2 g | 9,5 g |
| Smoked Tofu The Tofoo Co. | 146 | 16,9 g | 1,9 g | 7,7 g |
| Smoked Tofoo XL The Tofoo Co. | 148 | 14,7 g | 1,6 g | 9,5 g |
| Tofu fume Animaveg | 144 | 15 g | 1,4 g | 8,2 g |
| Tofu Rausch Gazi | 144 | 15 g | 1,4 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Räucher-Tofu?
100 g of Räucher-Tofu has 146 kcal. Serving, 175 g (175 g): about 256 kcal.
Is Räucher-Tofu high in protein?
Räucher-Tofu contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 26,3 g in Serving, 175 g (175 g). About 42 % of its calories come from protein.
How many carbs are in Räucher-Tofu?
Räucher-Tofu has 1,9 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Räucher-Tofu?
Räucher-Tofu contains 8,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Räucher-Tofu?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256242585. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.