Ramen noodles
Packaged product Getreide und Pasta Ayuko
Ramen noodles contains 150 kcal per 100 g. A Serving, 180.0 g (180 g) provides about 270 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of Getreide und Pasta (median 10,9 g)
- Sugars0,6 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Fat1,2 gin the lowest quarter of Getreide und Pasta (median 2,4 g)
- Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Egg Noodles Target Stores | 150 | 6,7 g | 28,3 g | 1,7 g |
| Stir-Fry Noodles KAME | 150 | 5 g | 29 g | 1 g |
| UDON Stir-Fry Noodle KAME | 150 | 4 g | 32 g | 0 g |
| Soba Stir-Fry Noodles Ka-Me | 150 | 5 g | 32 g | 0 g |
| Asia Fried Noodles Curry Knorr | 150 | 4,5 g | 23,6 g | 4,2 g |
| Ramen Noodles De Care | 151 | 5,4 g | 29 g | 1 g |
| Medium noodles Amoy | 151 | 6,4 g | 27,3 g | 1,4 g |
| Gnocchi REWE Beste Wahl | 149 | 3,3 g | 32 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen noodles?
100 g of Ramen noodles has 150 kcal. Serving, 180.0 g (180 g): about 270 kcal.
How much protein is in Ramen noodles?
Ramen noodles contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,6 g in Serving, 180.0 g (180 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 10,9 g).
How many carbs are in Ramen noodles?
Ramen noodles has 29 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen noodles?
Ramen noodles contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720301109401. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.