Ram Desnatada

Packaged product Milch und Eier Ram

Ram Desnatada contains 143 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 38 kcal per 100 g across 580 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ram Desnatada by Ram, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
3,2 gprotein
5 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9 g 12 %
Saturated fat L 0,5 g 3 %
Sodium L 52 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 18 %Fat: 71 %143kcal / 100 g
  • Protein 11 %
  • Carbohydrates 18 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of Milch und Eier (median 3,3 g)
  • Sugars4,8 gin the lowest quarter of Milch und Eier (median 5 g)
  • Fat9 gin the top quarter of Milch und Eier (median 0,4 g)
  • Saturated fat0,5 gabove the median for Milch und Eier (median 0,2 g)
  • Sodium52 mgabove the median for Milch und Eier (median 50 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ram
Barcode
8410132773123
Category
Magermilch
Packaging
Tetra Pak
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Granaatappelpitjes Albert Heijn 92 1,6 g 17 g 1,1 g
2% Reduced Fat Milk Darigold 88 3,8 g 13,8 g 2,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ram Desnatada?

100 g of Ram Desnatada has 143 kcal.

How much protein is in Ram Desnatada?

Ram Desnatada contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).

How many carbs are in Ram Desnatada?

Ram Desnatada has 5 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ram Desnatada?

Ram Desnatada contains 9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Ram Desnatada?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410132773123. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Source description: "RAM DESNATADA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.