Rahmspinat /epinards a la creme
Packaged product Suppen und Saucen Bio+
Rahmspinat /epinards a la creme contains 45 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 54 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Fat2 gin the lowest quarter of Suppen und Saucen (median 2,8 g)
- Saturated fat1 gabove the median for Suppen und Saucen (median 0,9 g)
- Sodium360 mgin the top quarter of Suppen und Saucen (median 308 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio+
- Barcode
- 7610849537655
- Quantity
- 500g
- Category
- Spinat mit Sahnesauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinat bilanchiert 62% (Schweiz), Wasser, Halbrahm 12% (homogenisiert, pasteurisiert [Schweiz]), Maisstärke, Kochsalz, Streuwürze (mit Hefeextrakt), Gewürze. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards hachés à la crème Carrefour | 45 | 3 g | 3 g | 1,8 g |
| Gehakte Spinazie met room Boni | 45 | 3 g | 3 g | 1,8 g |
| Épinards à la crème King's Crown | 45 | 3 g | 3 g | 1,8 g |
| Epinards à la crème Coop | 45 | 2,1 g | 3,8 g | 2,1 g |
| Épinards hachés à la crème Toupargel | 45 | 2,3 g | 3,1 g | 2,2 g |
| Epinards Haches a La Creme Bio Inside | 45 | 2,6 g | 3,3 g | 2 g |
| dennree Rahm Spinat Dennree | 45 | 2 g | 2,5 g | 2,6 g |
| Épinards en Branche à la Crème Thiriet | 45 | 2 g | 2,9 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahmspinat /epinards a la creme?
100 g of Rahmspinat /epinards a la creme has 45 kcal.
How much protein is in Rahmspinat /epinards a la creme?
Rahmspinat /epinards a la creme contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,6 g).
How many carbs are in Rahmspinat /epinards a la creme?
Rahmspinat /epinards a la creme has 4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahmspinat /epinards a la creme?
Rahmspinat /epinards a la creme contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Rahmspinat /epinards a la creme?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849537655. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.