Rågkaka
Packaged product Brot und Backwaren Kvarnvingen
Rågkaka contains 258 kcal per 100 g. A Serving, 30 g (30 g) provides about 77 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 77 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Brot und Backwaren (median 9,2 g)
- Fiber3,2 gbelow the median for Brot und Backwaren (median 4,3 g)
- Sugars9,3 gin the top quarter of Brot und Backwaren (median 2,7 g)
- Fat3,7 gbelow the median for Brot und Backwaren (median 5 g)
- Saturated fat0,5 gbelow the median for Brot und Backwaren (median 0,8 g)
- Sodium300 mgin the lowest quarter of Brot und Backwaren (median 480 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kvarnvingen
- Barcode
- 4056489265764
- Quantity
- 900 g
- Label serving
- 30 g
- Category
- Spezialbrote
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32 % vetemjöl', vatten, 21% siktat rågmjöl¹, sirap', skållat havremjöl', socker, jäst', rapsolja, ättika, salt, bakpulver (ammoniumkarbonater), emulgeringsmedel (mono - och diglycerider av fettsyror2) vetegluten, kornmalt. Svensk ingrediens. Från vegetabiliskt fett.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferZuckerHefeRaps (Rübsenöl)EssigSalz
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|---|---|---|---|---|
| Tranches de pain pour Bruschetta Italiamo | 258 | 7,7 g | 49 g | 2,8 g |
| Super Natural Sourdough Bread Alpine Breads | 258 | 16,1 g | 30,8 g | 5,6 g |
| protein BAGELS simple truth | 259 | 20 g | 37,6 g | 3,5 g |
| 10 white dinner rolls Old mill | 257 | 8,6 g | 51,4 g | 2,9 g |
| 4 hot crissed buns Waitrose | 259 | 6,9 g | 52,7 g | 1,3 g |
| Pain aux figues Intermarché | 259 | 7,8 g | 52 g | 1,3 g |
| Pain du montagnard bio Coop | 259 | 10 g | 44 g | 3,9 g |
| Pain de blé clair avec seigle Migros | 257 | 9,9 g | 48 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rågkaka?
100 g of Rågkaka has 258 kcal. Serving, 30 g (30 g): about 77 kcal.
How much protein is in Rågkaka?
Rågkaka contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,2 g).
How many carbs are in Rågkaka?
Rågkaka has 48,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rågkaka?
Rågkaka contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Rågkaka?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489265764. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.