Rafii
Packaged product Milch und Eier Rafii
Rafii contains 112 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,6 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 140 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Milch und Eier (median 3,8 g)
- Sugars9,6 gbelow the median for Milch und Eier (median 10,3 g)
- Fat3,4 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2,2 gabove the median for Milch und Eier (median 1,6 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt, Birchermüesli Denner | 112 | 3,6 g | 16 g | 3,4 g |
| Lowfat Yogurt With Other Natural Flavors Coburn Farms | 112 | 4,1 g | 21,8 g | 0,88 g |
| Lowfat yogurt with fun toppings Yocrunch | 112 | 2,9 g | 18,8 g | 2,7 g |
| Jogi Joghurts Vanille Schwarzwaldmilch | 112 | 4,1 g | 17 g | 2,9 g |
| Yogurt agli agrumi con marmellata di arance Granarolo | 112 | 2,7 g | 18 g | 2,8 g |
| Berry Bliss Bowl M&S Food | 112 | 4,7 g | 13,7 g | 5,4 g |
| Ronnybrook, creanline yogurt, coconut Ronnybrook | 112 | 2,9 g | 14,1 g | 5,3 g |
| Bellwether Farms, Sheep Milk Yogurt, Blueberry Bellwether Farms Llc | 112 | 4,7 g | 16,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rafii?
100 g of Rafii has 112 kcal.
How much protein is in Rafii?
Rafii contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Rafii?
Rafii has 16,8 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rafii?
Rafii contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Rafii contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rafii?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111242881570. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.