Quinoa parfumé
Packaged product Getreide und Pasta Tipiak
Quinoa parfumé contains 144 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 364 kcal per 100 g across 743 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,3 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Getreide und Pasta (median 13 g)
- Fiber2,7 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Sugars1,3 gbelow the median for Getreide und Pasta (median 2,3 g)
- Fat1,9 gin the lowest quarter of Getreide und Pasta (median 5,8 g)
- Saturated fat0,3 gin the lowest quarter of Getreide und Pasta (median 0,6 g)
- Sodium228 mgin the top quarter of Getreide und Pasta (median 5,8 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa parfumé sachet Tipiak | 144 | 5 g | 25 g | 1,9 g |
| Quino-Waw blanc et rouge Lustucru | 144 | 5 g | 23 g | 3 g |
| Spicy Mexican Mothergrain | 145 | 4,5 g | 21,9 g | 3,5 g |
| Quinoa Fresh&Easy | 143 | 5 g | 26,1 g | 2,1 g |
| Céréales et quinoa cuisinés aux petits légumes Picard | 143 | 4,1 g | 20 g | 4,6 g |
| White Quinoa Sprouts | 143 | 4,3 g | 24,3 g | 3,6 g |
| Quinoa D'aucy | 146 | 4,3 g | 21 g | 4,3 g |
| Quinoa bio Carrefour | 142 | 4,5 g | 20 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa parfumé?
100 g of Quinoa parfumé has 144 kcal.
How much protein is in Quinoa parfumé?
Quinoa parfumé contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 13 g).
How many carbs are in Quinoa parfumé?
Quinoa parfumé has 25 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa parfumé?
Quinoa parfumé contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Quinoa parfumé?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05343485. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.