Quinoa Chickpea Salad
Packaged product Bohnen und Hülsenfrüchte ROOTSLAB
Quinoa Chickpea Salad contains 115 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 115 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fat1,8 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Sodium120 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ROOTSLAB
- Barcode
- 6977434581112
- Label serving
- 1 portion (100 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu & Mushroom Coconut Curry Woolworths | 115 | 4,8 g | 4 g | 8,2 g |
| Frozen Tofu Yi Xing | 115 | 11 g | 1 g | 7,2 g |
| Peach & Ancho Cashews Private Selection | 115 | 10,8 g | 41,9 g | 30,1 g |
| Black Beans FARM BOY | 115 | 7,1 g | 19,4 g | 1,3 g |
| Peach Parfait Bonya | 115 | 4,9 g | 14,1 g | 4,4 g |
| Chickpeas in brine Serena | 115 | 6,7 g | 14 g | 2,3 g |
| Sun-dried Tomato Lentil Rage Zizzi | 114 | 4 g | 16,9 g | 2,6 g |
| Refried Black Beans Amigos | 115 | 6,2 g | 18,5 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Chickpea Salad?
100 g of Quinoa Chickpea Salad has 115 kcal. Serving, 1 portion, 100 g (100 g): about 115 kcal.
How much protein is in Quinoa Chickpea Salad?
Quinoa Chickpea Salad contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in Serving, 1 portion, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Quinoa Chickpea Salad?
Quinoa Chickpea Salad has 18,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Chickpea Salad?
Quinoa Chickpea Salad contains 1,8 g of fat per 100 g.
How much sodium is in Quinoa Chickpea Salad?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977434581112. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.