Quinoa blanc
Packaged product Getreide und Pasta Migros bio
Quinoa blanc contains 366 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 366 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 1,8 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Getreide und Pasta (median 8 g)
- Fiber6,6 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars1,8 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat5 gabove the median for Getreide und Pasta (median 2,8 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros bio
- Barcode
- 8313370000528
- Label serving
- 100.0 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghettini Pasta Terra Di Grano | 366 | 13 g | 73,6 g | 1,5 g |
| Pasta italuana Sapori Antichi | 366 | 11,8 g | 76 g | 1,6 g |
| Plain Noodles Sun Brand | 366 | 12,1 g | 76,9 g | 1,1 g |
| Oat groats Whole food earth | 366 | 12 g | 61 g | 6,2 g |
| White oats Al-Suman | 366 | 12,5 g | 63 g | 7 g |
| Quinoa facile Lustucru | 366 | 14 g | 63 g | 5,1 g |
| Caprice au foie de Canard Ducs de Gascogne | 366 | 9,9 g | 0,3 g | 36 g |
| Naked Oats Naked | 366 | 28,2 g | 54,9 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa blanc?
100 g of Quinoa blanc has 366 kcal. Serving, 100.0 g (100 g): about 366 kcal.
Is Quinoa blanc high in protein?
Quinoa blanc contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).
How many carbs are in Quinoa blanc?
Quinoa blanc has 62 g of total carbohydrates per 100 g, including 6,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa blanc?
Quinoa blanc contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8313370000528. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.