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Quinoa blanc

Packaged product Grains and Pasta Migros bio

Quinoa blanc contains 366 kcal per 100 g. A serving, 100.0 g (100 g) provides about 366 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
15 gprotein
62 gcarbohydrates
5 gfat
366kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 5 g 6%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 62 g 23%
Dietary fiber L 6.6 g 24%
Total sugars L 1.8 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 13%366kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of grains and pasta (median 8 g)
  • Fiber6.6 gin the top quarter of grains and pasta (median 3 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
  • Fat5 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros bio
Barcode
8313370000528
Label serving
100.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spaghettini Pasta Terra Di Grano 366 13 g 73.6 g 1.5 g
Pasta italuana Sapori Antichi 366 11.8 g 76 g 1.6 g
Oat groats Whole food earth 366 12 g 61 g 6.2 g
White oats Al-Suman 366 12.5 g 63 g 7 g
Lemongrass Seasoned Rice Cozumi 366 7.3 g 78.7 g 1.8 g
Quinoa facile Lustucru 366 14 g 63 g 5.1 g
Caprice au foie de Canard Ducs de Gascogne 366 9.9 g 0.3 g 36 g
Naked Oats Naked 366 28.2 g 54.9 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8313370000528. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quinoa blanc?

100 g of Quinoa blanc has 366 kcal. Serving, 100.0 g (100 g): about 366 kcal.

Is Quinoa blanc high in protein?

Quinoa blanc contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Quinoa blanc?

Quinoa blanc has 62 g of total carbohydrates per 100 g, including 6.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa blanc?

Quinoa blanc contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.