Quiche Lorraine
Packaged product Mahlzeiten und Gerichte Tesco
Quiche Lorraine contains 270 kcal per 100 g. A Serving, 0.25 quiche, 100 g (100 g) provides about 270 kcal.
Roughly 55 % of its calories come from fat, with 28 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 28 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,1 g)
- Fat16,5 gabove the median for Mahlzeiten und Gerichte (median 16 g)
- Saturated fat7,9 gabove the median for Mahlzeiten und Gerichte (median 7,8 g)
- Sodium240 mgin the lowest quarter of Mahlzeiten und Gerichte (median 384 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445797978
- Label serving
- 0.25 quiche (100 g)
- Category
- Lothringen-Quine
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi Skimmed Milk, Beechwood Smoked Reformed Bacon With Added Water And Smoked Water (19%) [Pork, Water, Dextrose, Salt, Stabiliser (Pentasodium Triphosphate), Smoked Water, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Cheddar Cheese Blend (Milk) (17%) [Extra Mature Cheddar, Mature Cheddar], Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin]. Pasteurised Egg, Palm Oil, Maize Flour, Double Cream (Milk), Cornflour, Rapeseed Oil, White Pepper, Nutmeg. Made using British pork. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchWeizenmehlEiPalmölRahmRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Farm Boy | 270 | 12 g | 18,3 g | 15 g |
| Uncured Ham & Swiss Cheese Quiche Park St. Deli | 269 | 10,8 g | 20,8 g | 16,2 g |
| Quiche Lorraine Recette Alsacienne Costco | 271 | 12 g | 11 g | 19,4 g |
| Quiche Lorraine Reflets de France | 271 | 13 g | 14 g | 18 g |
| Quiche Lorraine à la crème fraîche Auchan | 271 | 10 g | 19 g | 17 g |
| Cheese & Onion Quiche Morrisons | 269 | 8 g | 17,5 g | 18,4 g |
| Quiche Lorraine Norma | 272 | 9,6 g | 22 g | 16 g |
| Quiche Lorraine Rustadou | 272 | 13,7 g | 13,2 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 270 kcal. Serving, 0.25 quiche, 100 g (100 g): about 270 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 0.25 quiche, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 19 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 16,5 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445797978. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.