Mini quiche de puerro
Packaged product Mahlzeiten und Gerichte Aldi
Mini quiche de puerro contains 246 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 31 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 31 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Sugars1,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Saturated fat11 gin the top quarter of Mahlzeiten und Gerichte (median 7,8 g)
- Sodium440 mgabove the median for Mahlzeiten und Gerichte (median 382 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 24054447
- Quantity
- 260 g
- Category
- Lothringen-Quine
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crustless Quiche Lorraine Sainsbury's | 246 | 9,2 g | 17 g | 15,6 g |
| Quiche Lorraine Chef Select | 246 | 8,3 g | 20,2 g | 14,4 g |
| Quiche lorraine Boni | 246 | 8,6 g | 18 g | 15 g |
| Quiche lorraine Lidl | 246 | 8,2 g | 20 g | 14,6 g |
| Quiche lorraine Spar | 246 | 8,6 g | 18 g | 15 g |
| Quiche lorraine tradition et terroir | 246 | 7,3 g | 18 g | 16 g |
| Classic Lorraine Quiche la terra fina | 246 | 10,8 g | 17,7 g | 14,6 g |
| Classic Lorraine La Terra Fina | 247 | 11,2 g | 17,6 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini quiche de puerro?
100 g of Mini quiche de puerro has 246 kcal.
How much protein is in Mini quiche de puerro?
Mini quiche de puerro contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,3 g).
How many carbs are in Mini quiche de puerro?
Mini quiche de puerro has 19 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini quiche de puerro?
Mini quiche de puerro contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Mini quiche de puerro?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24054447. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.