Purée nature

Packaged product Gemüse U

Purée nature contains 70 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 161 kcal per 100 g across 316 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purée nature by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
2,2 gprotein
13 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,7 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 76 %Fat: 11 %70kcal / 100 g
  • Protein 13 %
  • Carbohydrates 76 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gbelow the median for Gemüse (median 5,1 g)
  • Fiber1,1 gin the lowest quarter of Gemüse (median 1,8 g)
  • Sugars1,7 gbelow the median for Gemüse (median 1,9 g)
  • Fat0,8 gbelow the median for Gemüse (median 1,1 g)
  • Saturated fat0,5 gbelow the median for Gemüse (median 0,69 g)
  • Sodium20 mgin the lowest quarter of Gemüse (median 125 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3256228945662
Quantity
250 g
Category
Instant-Kartoffelnpüree
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% pommes de terre*. Traces éventuelles de lait. *Ingrédient issu de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

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FoodCaloriesProteinCarbsFat
PUREE NATURE BIO 2x125g Saint Eloi 70 2,2 g 13 g 0,8 g
MOUSLINE Purée Emmental 130g Maggi 70 2,5 g 10,9 g 1,6 g
Instant Mashed Potato Asda 70 1,3 g 15 g 0,5 g
Instant mashed potatoes with milk Bischofszell 70 1,8 g 13 g 0,9 g
Kartoffelstock Mifloc 70 1,8 g 13 g 0,9 g
MOUSLINE Purée céréales, potiron et pommes de terre - 2 sachets de 3/4 personnes - 2x100G Maggi 70 2,6 g 11,9 g 1,1 g
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Kartoffel Püree Das Pure Pfanni 71 1,8 g 12 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Purée nature?

100 g of Purée nature has 70 kcal.

How much protein is in Purée nature?

Purée nature contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 5,1 g).

How many carbs are in Purée nature?

Purée nature has 13 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée nature?

Purée nature contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Purée nature?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256228945662. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.