Pudink čokoládový
Packaged product Süßigkeiten und Desserts Albert
Pudink čokoládový contains 76 kcal per 100 g. A Serving, 210 g (210 g) provides about 160 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars13 gabove the median for Süßigkeiten und Desserts (median 11 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 69,6 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12001065 Cocon Mango Pudding Lidl | 76 | 0,4 g | 18 g | 0,2 g |
| High Protein – Vanilla Pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| Strawberry Pudding with Nata De Coco Cocon | 76 | 0,4 g | 18 g | 0,2 g |
| Proteinpudding YT | 76 | 10,5 g | 4,9 g | 1,4 g |
| Protein Pudding Karamel Smaak Albert Heijn | 76 | 10 g | 5,5 g | 1,5 g |
| Protein Darkchoc & Mint Pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| HIGH PROTEIN PUDDING mit Haselnuss-Geschmack REWE Beste Wahl | 76 | 10 g | 5,5 g | 1,5 g |
| Vanilla pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudink čokoládový?
100 g of Pudink čokoládový has 76 kcal. Serving, 210 g (210 g): about 160 kcal.
How much protein is in Pudink čokoládový?
Pudink čokoládový contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,9 g in Serving, 210 g (210 g). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,3 g).
How many carbs are in Pudink čokoládový?
Pudink čokoládový has 16 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudink čokoládový?
Pudink čokoládový contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pudink čokoládový?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590421042618. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.