Pudink čokoládový
Packaged product Sweets and Desserts Albert
Pudink čokoládový contains 76 kcal per 100 g. A serving, 210 g (210 g) provides about 160 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars13 gabove the median for sweets and desserts (median 11 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12001065 Cocon Mango Pudding Lidl | 76 | 0.4 g | 18 g | 0.2 g |
| High Protein – Vanilla Pudding Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
| Strawberry Pudding with Nata De Coco Cocon | 76 | 0.4 g | 18 g | 0.2 g |
| Proteinpudding YT | 76 | 10.5 g | 4.9 g | 1.4 g |
| Protein Pudding Karamel Smaak Albert Heijn | 76 | 10 g | 5.5 g | 1.5 g |
| Protein Darkchoc & Mint Pudding Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
| HIGH PROTEIN PUDDING mit Haselnuss-Geschmack REWE Beste Wahl | 76 | 10 g | 5.5 g | 1.5 g |
| Vanilla pudding Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8590421042618. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.