PROTÉINES fruit & nut bars
Packaged product Nüsse und Samen EAT NATURAL
PROTÉINES fruit & nut bars contains 510 kcal per 100 g. A Serving, 1 serving, 40 g (40 g) provides about 204 kcal.
Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 36,3 g | 46 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 86,5 mg | 4 % |
| Total carbohydrates L | 33,5 g | 12 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 25 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 25 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gin the top quarter of Nüsse und Samen (median 14,2 g)
- Fiber6 gin the lowest quarter of Nüsse und Samen (median 7,4 g)
- Sugars25 gabove the median for Nüsse und Samen (median 21,9 g)
- Fat36,3 gabove the median for Nüsse und Samen (median 32,8 g)
- Saturated fat14 gin the top quarter of Nüsse und Samen (median 5,8 g)
- Sodium86,5 mgabove the median for Nüsse und Samen (median 80 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EAT NATURAL
- Barcode
- 8000500435649
- Quantity
- 40 g
- Label serving
- 1 serving (40 g)
- Category
- Mutternstäbe
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacahuètes 51%, flocons de soja friables, sirop de riz, chocolat noir 12% (pâte de cacao, sucre de canne, beurre de cacao), miel, billes croustillantes de riz, cacao maigre en poudre, noix de coco râpée déshydratée 0,5%, sel marin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussHonigSalzZuckerKakaobutter
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|---|---|---|---|---|
| Barres céréales Decathlon | 510 | 16 g | 34 g | 33 g |
| Pomegranate-Date Coop | 510 | 10 g | 47 g | 30 g |
| Eat Natural Protein Packed, Schoko-erdnuss, Riegel, 6 X Eat Natural | 510 | 22,8 g | 32,4 g | 30,5 g |
| Müsliriegel Nussvoll Mandel & Schokolade 4er-Packung Corny | 510 | 11,2 g | 44,6 g | 30,6 g |
| Barres aux fruits secs avec cacahuètes et chocolat Eat Natural | 510 | 22,8 g | 32,4 g | 30,5 g |
| Barres Amandes grillées et miel Kellogg's | 510 | 15 g | 35 g | 33 g |
| Barres Extra Miel Kellogg's | 510 | 15 g | 35 g | 33 g |
| Barre Aux Noix Noix et Noix | 510 | 7,3 g | 54 g | 28,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PROTÉINES fruit & nut bars?
100 g of PROTÉINES fruit & nut bars has 510 kcal. Serving, 1 serving, 40 g (40 g): about 204 kcal.
Is PROTÉINES fruit & nut bars high in protein?
PROTÉINES fruit & nut bars contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 7,8 g in Serving, 1 serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 14,2 g).
How many carbs are in PROTÉINES fruit & nut bars?
PROTÉINES fruit & nut bars has 33,5 g of total carbohydrates per 100 g, including 6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PROTÉINES fruit & nut bars?
PROTÉINES fruit & nut bars contains 36,3 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in PROTÉINES fruit & nut bars?
100 g contains 86,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500435649. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.