Protein Pudding
Packaged product Süßigkeiten und Desserts Hilo
Protein Pudding contains 81 kcal per 100 g. A Serving, 200 g (200 g) provides about 162 kcal.
Roughly 64 % of its calories come from protein, with 26 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,9 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 26 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium105 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hilo
- Barcode
- 6009900703916
- Label serving
- 200 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky Toffee Pudding Latte Nescafé | 81 | 1,7 g | 13,9 g | 1,9 g |
| Low fat rice pudding Morrisons | 81 | 3,1 g | 15,3 g | 0,7 g |
| High Protein Grießpudding Pur Landfein | 81 | 8 g | 8,8 g | 1,5 g |
| Chocolate Protein Milkshake Shaken Udder | 81 | 6,1 g | 9,8 g | 1,8 g |
| Chocolate rounds Galaxy | 81 | 6,8 g | 5,4 g | 3,9 g |
| High Protein Side by Side Pudding - Chocolate & vanilla LIDL | 81 | 10 g | 6,4 g | 1,6 g |
| jacks rice pudding Jack’s | 81 | 3,1 g | 15 g | 0,8 g |
| High Protein Pudding - Chocolate & Vanilla Milbona | 81 | 10 g | 6,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding?
100 g of Protein Pudding has 81 kcal. Serving, 200 g (200 g): about 162 kcal.
Is Protein Pudding high in protein?
Protein Pudding contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 25 g in Serving, 200 g (200 g). About 64 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Pudding?
Protein Pudding has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding?
Protein Pudding contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Protein Pudding?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009900703916. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.