Protein peanut spread

Packaged product Milch und Eier Bega

Protein peanut spread contains 571 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 23 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein peanut spread by Bega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
30,8 gprotein
14,5 gcarbohydrates
40,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 40,7 g 52 %
Saturated fat L 8,9 g 44 %
Sodium L 421 mg 18 %
Total carbohydrates L 14,5 g 5 %
Dietary fiber L 9,8 g 35 %
Total sugars L 9,8 g
Protein L 30,8 g 62 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 11 %Fat: 67 %571kcal / 100 g
  • Protein 23 %
  • Carbohydrates 11 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30,8 gin the top quarter of Milch und Eier (median 25 g)
  • Fiber9,8 gin the top quarter of Milch und Eier (median 6,7 g)
  • Sugars9,8 gin the top quarter of Milch und Eier (median 6,3 g)
  • Fat40,7 gin the lowest quarter of Milch und Eier (median 49,2 g)
  • Saturated fat8,9 gabove the median for Milch und Eier (median 8 g)
  • Sodium421 mgin the top quarter of Milch und Eier (median 233 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bega
Barcode
9352042004104
Category
Erdnussbutter
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein peanut spread?

100 g of Protein peanut spread has 571 kcal.

Is Protein peanut spread high in protein?

Protein peanut spread contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 25 g).

How many carbs are in Protein peanut spread?

Protein peanut spread has 14,5 g of total carbohydrates per 100 g, including 9,8 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein peanut spread?

Protein peanut spread contains 40,7 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).

How much sodium is in Protein peanut spread?

100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9352042004104. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Dezember 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.