Protein Nut Bars

Packaged product Nüsse und Samen Nice & Natural

Protein Nut Bars contains 487 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 23 % from protein and 23 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (504 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Nut Bars by Nice & Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
27,1 gprotein
26,6 gcarbohydrates
28,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 28,1 g 36 %
Saturated fat L 6,5 g 33 %
Sodium L 88 mg 4 %
Total carbohydrates L 26,6 g 10 %
Dietary fiber not reported
Total sugars L 9,6 g
Protein L 27,1 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 23 %Fat: 54 %487kcal / 100 g
  • Protein 23 %
  • Carbohydrates 23 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27,1 gin the top quarter of Nüsse und Samen (median 14,2 g)
  • Sugars9,6 gin the lowest quarter of Nüsse und Samen (median 21,9 g)
  • Fat28,1 gbelow the median for Nüsse und Samen (median 32,8 g)
  • Saturated fat6,5 gabove the median for Nüsse und Samen (median 5,8 g)
  • Sodium88 mgabove the median for Nüsse und Samen (median 80 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nice & Natural
Barcode
9400563453373
Quantity
165g
Category
Mutternstäbe
Packaging
Box,Cardboard
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Nut Bars?

100 g of Protein Nut Bars has 487 kcal.

Is Protein Nut Bars high in protein?

Protein Nut Bars contains 27,1 g of protein per 100 g (54 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 14,2 g).

How many carbs are in Protein Nut Bars?

Protein Nut Bars has 26,6 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Nut Bars?

Protein Nut Bars contains 28,1 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

How much sodium is in Protein Nut Bars?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400563453373. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.